Covenant Electrolyte Sticks — “Salt of the Covenant”

Form: One 16oz jar of electrolytes for one pinch per bottle twice per day
Formula (per stick): Sodium (as sea salt) 900 mg; Potassium (as potassium citrate) 300 mg; Magnesium (as magnesium taurate) 100 mg; Bicarbonate 200 mg; Real lemon crystals & trace minerals.
Dosing: 1–2 sticks daily in 24 oz water, sipped during the non-meal window as needed.