Magnesium-dependent GABA production increases, potassium helps regulate nervous firing, and alkalinity reduces cortisol-driven metabolic acidity.
Expected outcomes:
calmer mood
reduced reactivity
steadier emotional regulation
Magnesium-dependent GABA production increases, potassium helps regulate nervous firing, and alkalinity reduces cortisol-driven metabolic acidity.
Expected outcomes:
calmer mood
reduced reactivity
steadier emotional regulation