For independent doers who want the map, not the hand-holding.
How to Do the 40: clear, step-by-step starter guide (non-custom, same for all Entry clients)
One-time kickoff orientation (on-demand) so you know what to do and when
Message access for safety questions only (we’ll point you to next steps; no case management)
No custom protocol (we do not tailor to your labs, meds, or history in this tier)
No refeed plan (you create your own; upgrade anytime if you want ours)
400-page Fast Companion (digital) available
For independent doers who want the map, not the hand-holding.
How to Do the 40: clear, step-by-step starter guide (non-custom, same for all Entry clients)
One-time kickoff orientation (on-demand) so you know what to do and when
Message access for safety questions only (we’ll point you to next steps; no case management)
No custom protocol (we do not tailor to your labs, meds, or history in this tier)
No refeed plan (you create your own; upgrade anytime if you want ours)
400-page Fast Companion (digital) available