For those who want a customized plan, unlimited questions with fast replies, and a dedicated chart so answers are tailored to your health reality.
Customized 40-day protocol built to your goals, labs, history, and medications
Unlimited questions to our coaching team with quick, same-day replies during coaching hours
Dedicated client chart (we keep your labs, meds, flags, and progress in one place so every answer is customized to you)
Daily coach touchpoint (asynchronous check-in + micro-adjustments)
Weekly small-group check-ins (45–60 min) for accountability and troubleshooting - you’re doing it with others
Refeed plan included (the second forty: sequence, “dose-not-dump,” guardrails)
Founders’ Cohort Bonus: 400-page Fast Companion (digital) — upgraded to print copy for a limited time ($49 value)
For those who want a customized plan, unlimited questions with fast replies, and a dedicated chart so answers are tailored to your health reality.
Customized 40-day protocol built to your goals, labs, history, and medications
Unlimited questions to our coaching team with quick, same-day replies during coaching hours
Dedicated client chart (we keep your labs, meds, flags, and progress in one place so every answer is customized to you)
Daily coach touchpoint (asynchronous check-in + micro-adjustments)
Weekly small-group check-ins (45–60 min) for accountability and troubleshooting - you’re doing it with others
Refeed plan included (the second forty: sequence, “dose-not-dump,” guardrails)
Founders’ Cohort Bonus: 400-page Fast Companion (digital) — upgraded to print copy for a limited time ($49 value)
